If you like sweets, but you want to take care of the line and your health will love this pumpkin and cocoa cream recipe ideal for sugar, low in fat and calories and totally vegan that I share with recipesgratis. This kind of healthy nutella of pumpkin is made from this vegetable that is very rich and very versatile. You can spread it in toast or cookies, or use to prepare some dessert, sponge cake or healthy cake.
| 🚻 4 Diners | 🕘 30m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make pumpkin and cocoa cream: |
| 300 grams of pumpkin 6 dates 3 tablespoons pure cocoa soups |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make pumpkin and cocoa cream:
1. cook the oven or boiled pumpkin until it is very tender and soft. Let it cool.
2. soak the dates in water placed for 15 minutes. Drain them and cut them into pieces.
3. Introduce the pumpkin, dates, cocoa, vanilla and almond milk without sugar in the blender glass.
4. Crush the ingredients until a soft and homogeneous cream without lumps.
5. Save the cocoa and pumpkin cream in a jar in the fridge. Youll see how good it is! On my blog Target = _blank rel = NOFOLWVEGSPIRION you will discover a lot more recipes for vegan creams to spread.
Trick: If you add a handful of hazelnuts to the cream you will manage to make the recipe or nutella of homemade pumpkin.
