Learn to make these delicious arepas stuffed with Perico, a sauteed vegetables and eggs. Not only is it very tasty and simple to do, but it is also very nutritious and healthy, since it contributes less than 300 calories per portion. In addition to being very rich, the ingredients of this sauteed are available all year and do not require too much skill who prepares it. We could say that it is named after the colorful bird for the variety of colors that the dish itself presents, although there is no certainty of it. You can enjoy them at your breakfast with your favorite infusion or a nutritious fruit juice. Keep reading and discover in recipes how to do arepa perico.
| 🚻 2 Commensals | 🕘 15m | 🍵 Breakfast | 🤯 Disturbance Very Low |
| Ingredients to do Paraico Arepa: |
| 1 egg 2 boys 1 onion girl ¼ pepper bell pep |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to do Paraico Arepa:
1. begins the preparation of the filling of your arepa perico picing the vegetables. Skip the onion, red pepper and garlic clove in a pan with the strong heat and 1 teaspoon of oil or vegetable dew. Once they begin to brown, lower the fire halfway and add 1 teaspoon of water. When it evaporates, you can add 1 more teaspoon and repeat it as many times as you want depending on how cooked the vegetable.
2. Once you have achieved the cooking point of your desired vegetables, add the washing and cut tomato and egg. Constantly stir for 2 minutes for the egg to cook and remove your fire preparation.
3. proceed to heat, cut and fill your arepa with this delicious and easy wet filling. When cutting the arepa, make sure you do not get to the end, since it must be like a book. Have you seen how easy it is to do the Paraico arepa? Tell us in the comments if you have tried and remember that you can also attach the photo of the result. We would love to see it! Prepare your own homemade arepas with this simple corn arepas recipe.
Trick: Optional: Add a mature avocado to this filling, it is wonderful!
