Keto croquettes recipe

Keto chicken croquettes are a delicious recipe that you can eat in this type of ketogenic diet. In addition, if you do not carry out this regime, you can also taste them. You should know that it is a very easy, healthy and economical elaboration. On the other hand, to make these croquettes without hydrates you can make varied and with different flours, this time, it contains almond flour and ground linen, the filling is chicken. In recipesgratis we show you how to make easy keto croquettes. Lets cook!

🚻 4 Diners🕘 45m🍵 Media🤯
Ingredients to make Keto croquettes:
150 grams of cooked chicken
1 glass of onion
150 grams of smear cheese
100 milliliters of cream for cook 2 tablespoons of ground linen seeds
1 pinch of salt
1 glass of soft olive oil for fry
ADDITIONAL CHARACTERISTICS: Average cost

Ingredients to make Keto croquettes:

1. To start with the recipe for the Keto croquettes, first in a pan add the butter over medium heat, peel and itch the tiny onion. Then add the pan and let it be pointed.





2. If you use cooked chicken, remove bones and fats to clean it well. If you have chicken that has left over another occasion, you can do it and take advantage of it. Then, pic it and, once the onion is poached, add the chicken and saute a couple of minutes. Then, add a little salt and smear cheese, mix little by little until everything is integrated.





3. When you have mixed the cheese, add the cream and wear it little by little, you must remove so that it is not very light. You must get a dough as a consistent cream, since when the hardest mass will be cool. If you wish, you can also make the Keto and Keto cheese croquettes or chroquetas oto ham. You just have to add eggplant or ham pieces in the dough.



Trick: The amount of cream can vary as the dough is leaving and as you need, sometimes, it can vary.





4. When you get the desired consistency, salt test and, if its okay, turn off. Then let it cool and then, pass it to a source. Then, introduce in the fridge a few hours or overnight, so the dough is better to handle it.





5. In a bowl add a couple of eggs and bat. In another container add the ground almond and ground linen, mix.





6. You must make dough balls providing the shape of croquettes or balls. To do this, first pass them through the egg and then, for almond flour and linen.





7. Add them to a tray. When they are all made, you can freeze them. When frying them they will become better frozen, since the dough when warming is a little tender.





8. Place a pan with plenty of oil to heat and, when hot, fry the croquettes until golden. You must be careful not to burn. Then, remove the croquettes and place them on a plate with paper paper so that they release the remaining oil.





9. Place them all on a plate and serve right away. You will love these roasted chicken croquettes Keto! Tell us in the comments your opinion and share with us a photograph of the final result.



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