These integral rice wraps are a snack, snack, breakfast or healthy dinner full of nutrients, flavor and color. If you also want to turn them into a gluten -free recipe you can use a corn tortilla instead of the typical wheat tortillas. of rice but it would also look good with hummus or avocado sauce for example. Don forget to go through my blog target = _BLANK REL = NOFOLOWVEGSPIRION If you need inspiration for your vegetarian/vegan meals.
| 🚻 2 Diners | 🕘 1H 30m | 🍵 MERRIENDA | 🤯 DIFFERITION LOW |
| INGREDIENTS TO MAKE WRAP OF INTEGRAL RICE WITH BATCH: |
| 1 cup of cooking comprehensive rice 1 orange sweet potato or sweet potato tortillas of wheat 1 cucumber 2 tablespoons of vegetable mayonnaise (optional) ½ teaspoon of oil 1 pinch of salt 1 pinch of pepper pepper pepper pepper pepper |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
INGREDIENTS TO MAKE WRAP OF INTEGRAL RICE WITH BATCH:
1. First of all, to prepare this Wrap of Integral Rice, the sweet potato cooks in abundant boiling water until it is soft or cooking in the oven following the instructions of the vegan stuffed sweet potato recipe that I shared previously in recipes in recipes.
2. When the sweet potato is ready and cut it in canes or large dice. Cut the sliced ​​cucumber.
3. Heat a perteén pan with a little oil. Place a wheat omelette and while heating up with a little vegetable mayonnaise (Veganesa) and places the slices of cucumber in the center. Above it places several tablespoons of whole rice and sweet potato pieces. Salpiment to taste.
4. wraps the wrap vegan closing the edges and turns it in the pan so that it goes and closes well.
5. Serve vegetarian wraps with a salad, baked potatoes or any other garnish that you like the most. This Wrap of whole rice with sweet potato is perfect for breakfast, eating, snacking or dinner so you can prepare it on any occasion where you want An easy and fast recipe.
