Balleadas constitute one of the most popular dishes in Honduras. They are taken as breakfast or dinner, but because of their simplicity they could also get you out of trouble for lunch. They are made with wheat tortillas folded in half and stuffed with black beans or red, avocado, cheese and sour cream, among other ingredients that we will show below. In addition, you can omit the cheese and make them with this vegan sour cream recipe if you want to make a suitable version for vegans. Step the step by step we show in recipes and discover how to make ballads, the typical of Honduras, their ingredients and instructions.
| 🚻 2 Diners | 🕘 10m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make Honduran bullets: |
| 4 flour tortillas 2 cups of black beans cooked 2 avocados 150 grams of grated cheese 4 tablespoons sour cream sour cream |
| ADDITIONAL CHARACTERISTICS: Average cost, in pan, traditional recipe of Honduras |
Ingredients to make Honduran bullets:
1. Heat the beans in a pan with a splash of oil and add a little with the wooden spoon if you want it to be as refritos. You can use those who are already cooked to save the prepared time, reuse some that you have done before or cook them. For this last option, you will have to leave the beans soak throughout the night. The next day, you must strain and cook them in a pot with plenty of new water until they are cooked.
Trick: If you cook the beans, reserve a little broth and add it now to the pan. If you use them already cooked, add a bit of the broth they bring.
2. Peel the avocados and cut them into cubes or slices, in any way your Honduran whales will be delicious. And if you don know how to peel the avocado, here are a video.
3. Heat the tortillas on a grill or nonstick pan and take them before they are tied. You can make your own tortillas following the prescription of flour tortillas.
4. Fill the tortillas with beans, avocado, cheese and sour sauce following this order and fold. As are different the versions that exist of the Honduran baleadas, there are also those who add sauce onion and scrambled eggs.
5. Silvelas! The shooting recipe is really exquisite, simple and economical. In addition, as you have been able to verify, you can prepare it in different ways and with varied ingredients. It serves this typical Honduran food with a very cold drink and, if you want, dress the shot with lemon juice. You can also serve them with some spicy pepper sauce to put a little when eating them, you will love it!
