Peanut butter is one of those foods that is always associated with fast junk food, which fattens and is bad for health. The commercial, processed and full of sugar maybe, but made at home the thing changes. In addition to the satisfaction of doing something yourself and saving in packaging, it almost looks like another recipe. The flavor is even better (for me of course), it is super simple to prepare and carries only peanuts. Of course we must take it moderately, but if we do so we will obtain all the benefits of nuts, with incredible flavor and texture and without any of the harmful aspects of commercial butter. Come on, summarizing: You have to try it! So keep reading and learn with me and recipes how to make homemade peanut cream without sugar.
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| Ingredients to make homemade peanut cream without sugar: |
| 3 cups of peanut without salt (roasted or not) 1 teaspoon of salt (optional) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make homemade peanut cream without sugar:
1. If the peanuts are not roasted, like mine, we put them in an oven tray and toast them about 10 minutes (depending on the temperature you put), removing occasionally so that everyone is baked equally. When they are with a golden color to our liking and detach that delicious smell so characteristic, we take them out of the oven and let them cool in a bowl.
2. When they have tempered, we put them in a food processor to continue with the elaboration of homemade peanut cream.
3. This recipe is very easy but you have to have a little patience. When we turn on the processor, the peanuts will go through several phases. First they will be crushed and it will seem that we are going to get a kind of thick flour. Do not worry. We have to wait. Little by little they will release the oil and to be more wet. A paste will be formed that will eventually become more fluid. We will wait until we get the consistency we like.
4. When we begin to see that the consistency approaches the desired one, to which we like it, add the salt and continue beating the peanut butter.
5. And thats it! When we get to the consistency we like we stop the processor and pass the butter to a bottle. We will wait for it to cool well to close the entire jar. And we can enjoy this delicious homemade peanut cream without sugar and in a healthy and suitable way for vegans. More economical, more sustainable and more delicious. You can not ask for more! We can use it for breakfast or to prepare delicious desserts, such as a lemon cake filled with this butter. Do not forget to visit my blog target = _blank re = NOFOLWMINs cooking to know all my recipes.
