This pea cream cream, apart from being delicious, is a healthy substitute for industrial patches and creams that usually have high amounts of saturated fats. Guisantes are rich in vegetable proteins, fiber, vitamins and minerals, they provide very few calories and are recommended for weight loss diets. You are going to love this cold cream recipe for frozen peas that I share in recipes to serve it at breakfast with toast or to chop between hours with crudités.
| 🚻 4 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
| Ingredients to make cold frozen pea creams: |
| 1 cup of frozen peas 1 tablespoon tahini 2 cloves of garlic 3 tablespoons of lemon juice 1 teaspoon of cumin powder 1 jet of olive oil ½ teaspoon of salt 1 pinch of sweet paprika |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make cold frozen pea creams:
1. cook the peas in boiling water for 5-7 minutes until they are soft to prepare the pea cream to spread.
2. Incorporates the Guisantes, the tahini, the cumin, two tablespoons of olive oil, the salt, the chopped garlic and the lemon juice. Crush all the ingredients until a thick and homogeneous cream is incorporated and formed, with the consistency of a courage of peas.
3. serves the cold cream of frozen peas in a bowl, pour a stream of oil on top and sprinkle with paprika. You can accompany with toast, homemade gray, raw vegetables, etc. This courage of peas is perfect for chopping between hours or serving as an appetizer. Enter my blog target = _blank rel = NOFOLW class = outboundvegSpiration and discover all my vegan recipes.
