Espelta Wrap recipe with chicken

Don you know how to make homemade wraps? Well, its very easy. Pay attention to the next recipe of Light that offers you recipe Few ingredients and little time. Integral tortillas for WRAPs with seeds can be achieved in specialized organic product stores but if not, you can use corn tortillas for example.

🚻 2 Diners🕘 30m🍵 Enfarastadad Low🤯
Ingredients to make spell wrap with chicken:
2 tortillas for comprehensive spelled wraps with seeds
1 handful of clean canons
1 avocado
2 carries
1 cucumber
1 jet of lemon juice
salsa to taste
1 breast of slope chicken
1 pinch of salt
1 pinch of Ground black pepper
1 jet of olive oil
ADDITIONAL CHARACTERISTICS: Cheap cost, fried

Ingredients to make spell wrap with chicken:

1. The first step to prepare these spelting wraps with chicken is to fry or boil the chicken breast. In this case I have fried so that the integral tortillas are tasty but it can also be boiled and thus obtain a wrap light. Salpimentar previously.





2. Next, we peel and cut the cucumber and carrot in cubes and slices respectively to continue the filling for wraps.



Trick: You can use the vegetables you want in addition to these.





3. Then we peel and cut the avocado to rooms and slices. This step must be the last before mounting the spelled wraps so that the avocado does not oxide. Even so, we put a splash of lemon juice above the tropical fruit to avoid oxidation as much as possible.





4. Finally we spoil the chicken breast and mounted the spell wrap by placing a handful of canons, carrot, cucumber, and avocado on the integral tortilla previously heated in a plate or in the microwave. Also add the sauce that you like the most like me, for example, I have put homemade sour cream and go! I hope you enjoy this spelt wrap with healthy and tasty chicken.



Recommended recipes