Edamame are the pods of soybeans, collected before maturation to be consumed. This food is very common in Asian food menus and its name is of Japanese origin. Its low content of sugars and fats, as well as its high contribution of vitamins, make it a very popular healthy snack among those who take care of their diet or that follow a vegan or vegetarian diet. In recipes, we bring you a very easy -to -do Edamame recipe. If you want to prepare a delicious snack without risk of filling yourself with calories, Edamame is the perfect option. Once you try them, you will not be able to put them aside, so continue with us and discover how to do Edamame, what are the properties that make it as special and how to enjoy it.
🚻 4 Diners | 🕘 10m | 🍵 Central | 🤯 Distinct Very Low |
Ingredients to make Edamame: |
1 EDAMAME bag (soybeans) 1 pinch of fine salt 1 liter of water 1 pinch of salt scales 1 pinch of sweet paprika |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make Edamame:
1. The main ingredient of this healthy and light recipe will be a bag of soybean or edamame pods. Whether you get them fresh or frozen, you can start preparing them immediately.
2. In a Honda casserole, put water to boil and add a salt pin. As soon as you see the bubbles of Brotherhood Fort, pour the Edamame. It must boil for 5 minutes over high heat and the water must completely cover the pods. When you see that they go up to the surface you will know that they are ready.
3. strain and take out the water so that they are well drained. Let them cool at room temperature, although they can also be consumed hot after cooking them.
4. You can serve the Edamame with a little sweet paprika and salt scales, you will love the rich ones that remain and you will not be able to stop eating them every time you have the opportunity.