The cakes are from my favorite dishes, since combinations and possibilities are endless. In this case, together with recipes, we teach you to prepare a delicious recipe of corn cake and white sauce. Choclo is one of the vegetables with the greatest fiber contribution, thanks to the skin that covers each grain. Only 100 grams provide 3.6 grams of fiber, which represents the 15 percentage of recommended daily value. Fiber not only provides health to our digestive system and, therefore, to our immune system, but also gives us a lot of satiety. That is, after eating 1 portion of this cake, you will feel satisfied enough to not peck throughout the day. You continue reading to learn how to make corn cake and white sauce to enjoy loved ones.
🚻 4 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
Ingredients to make corn cake and white sauce: |
1 large onion 400 grams of corn 1 cup of skim milk 1 tablespoon of garlic 1 tablespoon of nutmeg. 30 grams of fresh cheese 30 grams of grated cheese |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make corn cake and white sauce:
1. To start preparing your corn cake and white sauce, start with this last ingredient. To do this, dissolve corn starch in skim milk. Cook for 1 minute in the microwave, revolize it and cook for 30 seconds more or until thickens.
2. Rinse the corn grains with water and mix them with the white sauce.
Trick: If you have fresh corn, cook it in boiling water about 5 minutes or until the grains are well yellow and you can prick them effortlessly. Mint them helping you with a knife.
3. On the other hand, pica and dora the onion with 1 teaspoon of oil. Once it is golden, add 2 tablespoons of water and lower the fire halfway. When it evaporates, you can add 2 more tablespoons and repeat this process until it is as caramelized in its own sugars as you want.
4. Add the sauteed onion to the mixture of corn and white sauce. It season the filling with nutmeg, paprika and garlic. Try it and correct the taste if necessary.
5. Add the egg and intact it well.
6. Fodo a cake mold with the cake mass and fill it.
7. Kitchen your corn cake and white baked white sauce (200 ° C) for 20 minutes. Remove it and cover it with the cheeses. Cook 10 more minutes on the grill of the oven to gratin. This step is optional, you could mix the cheeses with the preparation or not add them, but it will give you an incredible flavor, so we recommend it.
8. Once gratin, you can serve and enjoy your choclo cake and white sauce!