Chinese ocumo arepas recipe

If you are looking for arepas without flour, you reached the right place. Chinese ocumo arepas are a magnificent option for those who do not want to use any type of flour or for celiac people. Chinese ocumo is one of my favorite vegetables, its flavor with a slight spicy touch is … Unique! For this reason, this ingredient enriches the arepa, in addition to its food value. In recipesgratis we could not overlook this culinary delight that comes from the Caribbean. For its incredible nutritional contributions and few demands when cooking.

🚻 6 Diners🕘 15m🍵 Central🤯 Low Disturbance
Ingredients to do Chinese ocumo arepas:
3 large Chinese ocumos (or taro)
3 teaspoons of vegetable oil or butter (optional)
1 pinch of salt
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to do Chinese ocumo arepas:

1. How easy it is to do arepas without flour! First, wash and cut the Chinese or taro ocumo in pieces. Remember to eliminate any damaged part of the vegetable. Coloca the ocumo cut into a saucepan with water and wait for it to break. When the vegetable is soft, you can prick it with a fork with ease, it will be ready. Collect a strainer with the pieces of ocumo and open the tap, let a little water run on the vegetable. Remove the shell.



Trick: When you boil the vegetables, in most cases if you submerge them in water or let it fall enough water on them, you can easily remove the shell.





2. Chinese ocumos crushes very well, until we create a consistent puree for sandless arepas. Place salt to taste.



Trick: Use the oil just to soften a little.





3. kneads puree until it transforms it into a homogeneous and consistent mass. You must dissolve any grumo. Create as many balls as Chinese ocumo arepas you want. This recipe pays for 6 arepas without flour, medium. Mold the arepas and forms a kind of thick disc. The thickness depends on your taste.



Trick: If you find any hard part of the vegetable, it did not cook, retire it from the mixture.





4. In a pre-scallred pan, place the Chinese ocumo arepas. Kitchen 5 minutes on each side. If you want then the cooking ends two more minute in the oven. A minute for each face. Arepas without flour will be with a more delicious texture.



Trick: grease with a little oil or butter the pan or iron, so that the arepas do not stick. Whenever you prepare them, perform this step.





5. And ready, one of my favorites! … The Chinese ocumo arepa. You can eat this delight everything you want. I feel like pepiad queen. Mmmm! Do you like this recipe? Dare to try one of my favorite arepas and show me with a photo your version. If you want to know more alternatives of how to do arepas without flour, keep curlying here.



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