Although arepa is a typical dish of certain places of the Caribbean, today, its fame is worldwide. There are many versions and fillings but the Calabacin and coriander arepa is a delicious fitness alternative. This time in recipes, interested in your health and good form, we share this incredible culinary invention in case you do not know how to do vegetable arepas. We promise you, a delicious tasting!
🚻 4 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
Ingredients to do zucchin and coriander arepas: |
3 cups of cornmeal (360 grams) 2 cups from zucchin |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to do zucchin and coriander arepas:
1. Before starting with this delicious recipe for Venezuelan arepas, it is important to prepare the work area. Place containers with the washed ingredients, chopped and in the corresponding measures.
2. Deposit all ingredients in a bowl, to knead the vegetable arepas.
3. mix very well, until a homogeneous mass is achieved.
Trick: If the dough is glued, spray a little water in your hands or oil.
4. Prepare a ball with the mass of the girlfriend and coriander arepas. Divide it into two, create two other balls. Then give each ball.
Trick: Place a pan on the stove.
5. Place the arepas in the pan, budare or iron. Cook them 5 minutes for each face. If you want to be perfectly cooked, cover them with a saucepan lid and leave them approximately 1 minutes.
6. What a delight! These wonderful arepas of zucchini and coriander are ideal for anyone who wants to stay healthy and shape. This rich dish can replace bread and accompany soups, serve as a snack, breakfast, dinner and occasionally save to some lunch. Fill this wonderful vegetable arepa with the salad of your preference and some protein. It will be a pleasure to palate! I would love to know your opinion of this recipe and if you dare to prepare this dish, please share your photo.