Is anyone able to resist the temptation that is a good piece of quiche? I can not! Make salty cakes at home I love and try to use healthy ingredients but not exempt from flavor. My proposal on this occasion for recipesgatis is a broccoli quiche and tuna with mushrooms and cheese that I assure you is very rich and I advise you to give you an opportunity because its flavor will surprise you.
| 🚻 12 Diners | 🕘 1h 30m | 🍵 Between | 🤯 Low Disturbance |
| Ingredients to make broccoli quiche and tuna: |
| 300 grams of broccoli 250 grams of mushrooms 2 eggs 2 cans of tuna 200 grams of smear cheese 1 handful of grated cheese to gratin 1 teaspoon of smoked paprika salt 1 sheet of broken dough 1 jet of Extra virgin olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make broccoli quiche and tuna:
1. We start starting the broccoli and putting it in a pot with water to the fire. When it breaks to boil we cook it until it is soft. We drain and reserve.
Trick: You can peel the broccoli trunk, cut it into slices and cook it, it is very good and we take advantage of everything!
2. Meanwhile we are going to clean and laminate the mushrooms. We wash them, drain and saute them in a pan with a little hot oil. We remove occasionally so that they do not stick.
3. When they are almost made we add the broccoli and season with smoked paprika, ground pepper and salt.
4. We drain the tuna oil, we crush it and add it to the pan. We stir well and add the spreading cheese. With the heat of the pan after a few minutes it will be soft and it will be easy to integrate it with the rest of the ingredients of the broccoli quiche. We remove from heat and let them temper.
Trick: If you do not have or do not want to use cheese you can replace it with cream for cooking or evaporated milk.
5. Meanwhile we beat the eggs as if we went to make tortilla and when the filling is tempered we add them and mix well.
6. We take out the broken mass sheet, unrolled, place in our cake mold and pour the filling of the broccoli quiche with tuna and cheese.
7. Sprinkle with grated cheese and introduce the broccoli quiche and tuna in the preheated oven at 180 ºC for about 25-30 minutes or until we see the golden edge and the mixture well curd. A good benefit! If you look for more ideas, do not forget to visit my blog target = _blank rel = NOFOLWLOS SWEET SWEETS OF CUCA.
