Baked potato croquettes recipe

The croquettes are made with masses, generally round or oval, made with ham, meat, fish, egg or other ingredients. These are linked with bechamel or mashed, reboces in egg and breadcrumbs and fries in abundant oil. This last step adds a lot of calories, and it is also not very healthy, and even worse for those who have heart problems or background. Do you want to make baked potato croquettes and do not know where to start? In recipes, we teach you to elaborate them, and also, in this recipe we reduce its calories in half (approximately 100 to 50), and the best of all is that it will lose its delicious flavor. Lets cook!

Ingredients to make baked potato croquettes:

1. The first step you should do to make this baked potato croquettes recipe is to cook the potato. To do this, brush the potato and stick it with your peel. Cook in the microwave approximately 4-5 minutes on each side.

Trick: If you don have microwave or don want to use it, you can boil them. We recommend that you do it with the peel so that it does not absorb so much water and get a dry puree.

2. Be careful not to burn you, take off the skin to the potato for your delicious croquettes.

3. Písela and condim it to taste. We point out that nutmeg and pepper combine very well with the potato. However, you can also add mustard, garlic powder, rosemary, chopped green onion, among other options.

Trick: Avoid using flavoring broths to season since, normally, they have a large amount of sodium and the objective of this recipe is that it is healthy.

4. Once the puree is cold, it drinks small amounts with the help of a spoon, fill it with cheese and switch. Proceed to batter them first by egg and then through the breadcrumbs mixed with the polenta. Repeat the battering so that it is well sealed and the cheese is not lost. We point out that you can give your croquettes the way you want: round, cylindrical, square, to your liking. Turn on the strong oven to 200 ºC.

Trick: You can add seeds to the mixture of breadcrumbs and polenta. You can also replace the breaded by oatmeal so that this preparation is suitable for celiacs.

5. Dispose of the croquettes in a roasting with vegetable dew or 1 teaspoon of scattered oil or with the napkin. Cook them in the preheated strong oven approximately 12 minutes. The baked potato puree croquettes are almost ready!

6. Once that time has passed, turn your croquettes and cook them 3-5 more minutes to brown evenly.

7. Silve them and enjoy these delicious and crispy potatoes of easy potato croquettes! What do you think of this recipe for potato croquettes stuffed with cheese? Leave us in the comments your opinion.