Baked chard croquettes recipe

Making baked charger croquettes is a healthy way to cook them, since we do not need to use oil. Although apparently they are not as beautiful as the traditional fried croquettes, we must think that we considerably reduce the fat contribution, so we can enjoy an equal preparation of delicious but lighter. These are ideal croquettes for the whole family, since they help us get the little ones to consume vegetables. In addition, this same recipe lends itself to multiple variations, so we can include other vegetables that we like and even add cheese. We point out in different countries. This recipe is also known as baked chard snoring in recipes in recipes to discover how to make baked chard croquettes, it will surprise you.

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Ingredients to make baked chard croquettes:
1 bunch of chard
2 tablespoons of butter
2 tablespoons of flour
1 pinch of salt
2 eggs
1 bag of breadcrumbs
300 milliliters of milk (1¼ cups)


ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make baked chard croquettes:

1. Before starting with the baked charger croquettes recipe, we point out that the process is the same as baked chard torches or baked chard snacks, you just have to modify the size and shape. To do this, we first wash and cut the very finite chard. To prepare these baked chard croquettes we can use both the leaves and the stems.





2. Cook the steamed chard so that they do not take so much water. The cooking time will be about 10 minutes. If you prefer, you can also cook them in boiling water, but you must keep in mind that you will have to drain them very well later.





3. In a pan we put the butter and flour, stir a couple of minutes and, then, add the chard. We keep stirring to integrate the vegetable in the mixture of flour and butter.





4. We gradually pour the milk and while mixing. The result must be a thick and homogeneous mass. The amount of milk is approximate, since the one that requires preparation should be used.





5. When we see that the dough is already ready, we pass it to a plate and let it cool completely to be able to form the croquettes.





6. Once the dough is cold, we put the breadcrumbs in a bowl and in another beat the eggs. We form the chard croquettes and we are going through the egg first and then through the breadcrumbs. Likewise, we preheat the oven at 200 ºC.





7. We are putting homemade croquettes on a baking tray lined with baking paper. Then, we cook the baked charger croquettes until golden brown. Depending on the type of oven, they can take longer, but with 20 minutes it will be enough.





8. We immediately take out the baked chard croquettes to enjoy them hot. We can accompany them with a yogurt sauce, which fits perfectly with the flavor of chard. These are delicious Light Chard Croquettes, perfect for all types of diets. In case of wanting to make vegan croquettes, we recommend replacing cows milk with soy or rice milk. For the egg, we advise to review this article: Egg substitutes.



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