Bacalao Light Sandwich Recipe

If you want to have Sandwich Sandwich, the best thing is that you have a good list of recipes with which you can innovate and one of them is this spectacular bacalao light sandwich, a bagel with a combination of very original flavors and that has a simply exquisite flavor. Light to lose weight is not so difficult and nothing better than fast sandwiches that help you. Continue reading at recipes.net and enjoy this light cod sandwich that we discovered recently and has become one of our favorites at home.

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Ingredients to make bacalao light sandwich:
1 BAGEL TYPE BANK
1 tablespoon of mayonnaise light
1 tablespoon of ketchup light
1 pinch of salt and pepper
1 tomato
½ cucumbing
1 handful of dry cod
1 Langucha de turkey branched
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make bacalao light sandwich:

1. To make this light sandwich for dinners, the first thing you should do is gather all the ingredients. When you have them, start by peeling and cutting the cucumber into slices.





2. Then, cut the tomato into fine slices. To make this cod sandwich I have preferred to use salad tomatoes, but if you want you can wear cherrys tomatoes or any other in your preference.





3. Now its time to make the dressing. To do this, mix the sauce with a little salt and pepper to taste. They have in mind that as it is a light sandwich we have preferred to use lighter and less sugars added than the classics, but if you do not have, you can also use the Always or make them yourself, for example with the homemade mayonnaise recipe.





4. To assemble our Bagel type sandwich, spread one of the two breadcrumbs with the sauce. It is generous and applied the pink sauce so that it covers the entire surface well.





5. Place the vegetables, start with the cucumber and then the tomato.





6. The protagonist of this recipe is the dry cod, remember that this type of cod you can get it in crumbs already desalted ready to consume. Otherwise you must let it soak with water for a couple of hours to remove excess salt. Add the cod crumb in the bread.





7. Finally, it covers with the branched turkey lot, the combination of these flavors will surprise you. If you prefer, you can use sweet ham or smoked chicken breast that is also perfect.





8. Enjoy this cod sandwich for dinner or even for food time if you are diet and you don have much time to cook.



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