The nachos can be consumed both as an entree, as an accompaniment of a wrap or taco, instead of fries, or even as a garrison of other dishes, such as hamburgers or sandwiches. In general, they are made with cornmeal and fried flour, which is why they are unhealthy. But, if they want them to be suitable for celiac and also healthy, we offer you this elaboration of Nachos de Aowna. In addition, you will observe that they are well versatile, since with this same base you can make them of different flavors and colors. In recipes we teach you how to do Nachos de Avena Fit. Lets cook!
| 🚻 3 Diners | 🕘 30m | 🍵 Central | 🤯 Distinct Very Low |
| Ingredients to make Avena Nachos: |
| ½ cup of oatmeal ¼ cup of oats ¼ cup cornmeal (30 grams) 1 tablespoon of oil 1 teaspoon of seeds 1 tablespoon of grated cheese 1 teaspoon of turmeric 1 pinch of ground chili 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make Avena Nachos:
1. The first step of this recipe of Nachos de Avena is to mix the dry ingredients, that is, cornmeal, seeds, condiments, grated cheese, flour and oat flakes. The mixture of oatmeal with cornmeal will give you the crispy touch, while the condiments and the cheese will provide the classic flavor. You should know that you can season them to taste with your favorite ingredients, such as: garlic, provenzal, oregano, rosemary, dehydrated onion, among others.
Trick: If you don have oatmeal, you can easily make it processing the flakes.
2. Next, add the oil and the water pursuantly watered to form a malleable dough.
3. Ubica the dough between two separating papers and stretch it rectangularly with the help of a stick, approximately 1 cm high. Take it to the refrigerator for about 10 minutes to make it easier to continue with the next step.
4. Once it is cold, cut it with the classic form of Nachos. To do this, cut the rectangle into strips of 3 fingers wide and then in triangles. If you prefer, you can make original forms such as squares, circles, hearts or the way you like.
5. Take the Avenas Nachos to a wandering greased with 1 teaspoon of oil and cook them in the strong oven for 5 minutes. After that time, take the turn with care and dorage them on the other side too, another 5 extra minutes. They must be slightly golden to be crispy.
6. Prepare the cheese or the sauce to accompany them and to Nachear. In this case, we accompany them with homemade cream cheese with dissected mint and garlic powder. How about? Tell us in the comments what this recipe of Nachos with oatmeal has thought. And, if you decide to make the recipe, share with us the final result.
