Black caraotas (beans or beans or black beans) are part of Venezuelan cuisine and one of its best known dishes, the so -called Creole pavilion. In addition, this legumes are delicious as a filling of vegetarian arepas, another typical dish of the gastronomy of Venezuela. Apart from the black beans, cheese is usually added, so I have used a vegan homemade cheese whose recipe you can find in my recipe profile. It is not a very common filling of seeing, but if you like to experiment in the kitchen you will love these arepas stuffed with black caraotas, which are called arepas dominated by their combination of colors.
| 🚻 8 Diners | 🕘 2h 30m | 🍵 Main | 🤯 Disturbance Platter |
| Ingredients to make arepas stuffed with black caraotas: |
| 2 cups of precooked cornmeal (p.a.n.) 2 cups of warm water 1 tablespoon of sugar 1 teaspoon of salt 1 tablespoon of oil 2 cups of caraotas (beans or beans) black soaked for 8 hours 1 laurel leaf ½ red pepper 1 chili sweet 1 onion 3 cloves of garlic 1 teaspoon of ground cumin 1 teaspoon of sweet paprika ½ teaspoon of salt 1 pinch of pepper 1 cup of grated cheese vegan |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make arepas stuffed with black caraotas:
1. Soak the beans one night before the preparation. Drain them well, wash them and introduce black caraotas in a large pot covered with water. Add the bay leaf and cook them half covered for an hour and a half until they are soft. Remove the foam that forms on the surface of the water.
2. While cutting and onion cuts into pieces, chili and garlic. Enter them in the blender glass, add a splash of water and crush. Then add the cumin, paprika, salt and pepper and continue crushing. Heat a pot with a little oil and cook the crushed vegetables for 10 minutes until vegan stuffed arepas is ready.
3. When the black caraotas softens, add the sauce and let cook for about 20 more minutes for the broth to thicke a little more. Check the salt and pepper point.
4. To prepare the mass of vegan arepas in a bowl pour the warm water and dissolve sugar and salt. In another bowl put the flour and add the water little by little stirring with a fork. When the dough starts thickening, use the hands to knead until the dough does not stick to the hands.
5. divide the mass of the arepas stuffed with caootas into 8-10 equal portions. With moistened hands, it forms some balls and crush them by hand.
6. Heat a pan or brushstroke with oil. Cook the arepas on both sides for several minutes to have them. Make a cut by opening each arepa without cutting until the end. Fill the arepas with black caraotas and vegan cheese.
7. Next, bake the arepas stuffed with black caraotas in the preheated oven at 180 ºC for 15 minutes. Do you want more traditional recipes from other countries in vegan version? Well, cheer up and enter my blog target = _blank rel = NOFOLWVEGSPIRION!
