When choosing entrants or tapas, nothing better than opting for healthy and low -calorie entrants, but full of flavor. These clams to the Andalusian, also called clams to the sailor, meet all these requirements, since in addition to their low caloric contribution, they reduce anemia thanks to their iron content, they provide calcium for our bones and reinforce our defenses thanks to its content in zinc. In addition, this sauce so easy and rich that accompanies them, makes this dish a very tasty recipe. Do you ask how to make the Andalusian clams? If you want to learn to make this healthy incoming, keep reading, in recipesgratis we tell you how to make a delicious recipe from clams to Andalusian. Lets cook!
🚻 4 Diners | 🕘 15m | 🍵 Centralness | 🤯 Low Disturbance |
Ingredients to make the Andalusian clams: |
1 onion 1 clove of garlic 3 tablespoons of olive oil 1 pellizco of strands of saffron 1 tablespoon of common flour 1 glass of wine from Jerez Seco 1 kilogram of clams 1 branch of parsley |
ADDITIONAL CHARACTERISTICS: Cheap cost, ideal accompany with white wine, in pan, |
Ingredients to make the Andalusian clams:
1. First you must prepare the sauce that accompanies these clams to the sailor. Peel the onion and garlic clove, pic them.
2. Add the olive oil in a pan and when the onion is hot. When the onion is almost poached, add the chopped garlic and sauté a little more.
3. incorporates the strands of saffron and the spoonful of flour, removes a minute in the fire.
4. incorporates the glass of dry Jerez wine and removes with a wooden spoon.
5. Add the clams, remove and let cook for about seven minutes until they open. The Andalusian recipe of clams is almost ready for the sailor!
6. Shortly before removing the fires from the fire, sprinkle with chopped parsley.
7. serves the clams of the Andalusian right away so they do not cool. To eat! I hope you liked this Andalusian recipe. I invite you to visit my blog target = _blank re = NOFOLW class = outboundcakes for you.